Things I want to send my kids to show what's caught my attention while reading, watching, listening....
Sugar: The Bitter Truth (by UCtelevision)
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin
Watch this 1.5 hr. video — referenced in the April 13, 2011, article in the NYT - “Is Sugar Toxic?” (after you read the article….).
Despite being 90 minutes long, this talk on sugar, obesity and biochemistry is perhaps